Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics

4 Asian Summer Side Veggies

Eat more vegetables = bland, boring salads? There are so many more options! Try these 4 Asian side dishes that is so versatile and addictive to have on your dining table. Timeless Dietetics.

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Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics

Jajangmyeon - Black Bean Noodles

Jajangmyeon is Korean’s favourite Chinese dish. It is traditionally high in fat, salt and refined carbs. This recipe is dietitian-tested and approved to make a healthier version of Jajangmyeon without sacrificing the taste. Timeless Dietetics.

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Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics

Honey Chicken, faster and lighter

Honey chicken is one of Australians’ favourite Chinese fast food options. This recipe recreates honey chicken and makes it lighter and faster for everyday meals, with the option to make it crispier. Timeless Dietetics

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Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics

Fish Masala Curry

Want something flavourful and hearty for this winter? This fish masala curry recipe would be a perfect addition to your menu because it is easy to make and packed with Indian flavour and nutrition. Timeless Dietetics.

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Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics

Japanese Style Hot Pot

A hearty steamy hotpot can make a winter night 10 times better. This Japanese style hotpot (shabu shabu) requires only 3 key ingredients + a lot of fresh produce of your choice. Timeless Dietetics

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Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics

Clear Tom Yum with Vermicelli

You can make this easy nutritious tom yum soup in under 30 minutes. You can easily make either clear or creamy style Tom Yum. Free recipe card is available for download. Timeless Dietetics

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Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics

Large Portion Kimchi Fried Rice

Nutrition-balanced large portion kimchi fried rice recipe ready in under 20 minutes. Free recipe card and flowchart available for download. Timeless Dietetics

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Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics Recipe Malcolm Tang, APD, BExNutrSci, MNutrDiet | Timeless Dietetics

Dry chicken noodles with sesame and peanut butter sauce

Timeless Dietetics Recipe: Dry chicken noodles with sesame and peanut butter sauce. Recipe card and flow diagram are available for download. Adapted from multiple Chinese recipes: noodles with sesame paste, Sichuan cold noodles with shredded chicken and shredded chicken and mungbean noodles salad with a simplified healthy sauce. Timeless Dietetics

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